Good morning, family 💚🌞 There’s an old saying we all know too well: 👉🏽 “Prevention is better than cure.” But in today’s world, many people don’t live by it anymore. We wait until we’re sick, weak, or in pain before we start caring for our bodies. Our grandparents were wiser than that. 🌿 They didn’t have hospitals on every street, but they had knowledge — and they used herbs regularly to stay healthy. Once in a while, they would “cleanse the body,” drink their bitters, an